Mental wellbeing describes your mental state - how you are feeling and how well you can cope with day-to-day life. Our mental wellbeing is dynamic. It can change from moment to moment, day to day, month to month or year to year.
A diagnosable illness which:
• affects a person’s thinking, emotional state and behaviour, and
• disrupts the person’s ability to:
- work
- carry out daily activities, and
- engage in satisfying relationships.
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